If you’ve ever stopped and took a look around you, which you likely have, you might have noticed that there are plenty of selfish people in the world. Consequently, these people often hold the false belief that this will actually get them where they want to go in life. In fact, nothing could be further from the truth, because selfishness makes life more meaningless than ever. Consider these ideas to be less selfish.
Perhaps the first thing you need to do to improve is to practice self-care. One reason why you may not see how your ego affects you negatively is because you don’t love yourself enough. Plus, the only way to care about others in a healthy manner is to care about yourself. You can incorporate one or more of these self-care tips into your daily routine: exercise regularly, get enough sleep, eat a healthy diet and use essential oils around the home, among others.
Write Your Thoughts in a Journal
Keeping a journal can boost memory, be helpful in organizing thoughts, relieve stress, encourage self-reflection, inspire creativity and improve writing skills. Further, journaling can be a powerful tool for self-expression. For instance, you can write down any thoughts you may have every day. You can keep going back to your journal to find patterns in your habits. When you spot something you don’t like, you can create a plan to change this particular habit to a more positive one. Additionally, if you need further help, consider speaking to a trusted therapist.
Learn How to Be Humble
https://positivepsychology.com/how-to-be-humble/If you have selfish tendencies, you probably think you can do nearly anything and get away with it. In this case, it’s wise to slow down and take some time to reflect on how your actions could impact you and your future. For example, if you steal another person’s ideas, you’ll be wasting your own time since you won’t be using your own brainpower. Another example is if you steal someone’s boyfriend or girlfriend. By taking what another person has, you won’t have enough time to find the right significant other for you. Instead, you can humble yourself by seeing that you don’t have superpowers. One day any selfishness you might have will likely hurt you. Try to learn from your mistakes so you don’t ruin your own life.
Do Creative Activities
For one, creativity can help a person gain empathy towards others, which is something selfish people often lack. In addition, creativity can aid in improving problem solving abilities, cultivating imagination, providing stress relief and more. Some creative activities you might enjoy are painting, sculpting, playing a musical instrument, writing poetry or short stories, drawing, woodworking, cooking and many others. You can even take a class online or locally to advance your skills or just for fun.
Try Volunteering or Donating
Selfishness is the opposite of selflessness. Therefore, it only makes sense that since volunteering is a selfless activity, it could help almost anyone be less selfish. If you don’t feel like volunteering, then you can try donating to a cause that aligns with your values. You can either donate money or give items you no longer need or want to a church, library, Goodwill, homeless shelter or other organization of your choosing. One problem with selfishness is that it can prevent you from having any desire to give to others. In this instance, committing to volunteering on a regular basis, even if you don’t want to, could help you improve a lot. Ideas for volunteering include mentoring a child, reading stories to seniors, helping the homeless, becoming a mental health counselor, raising a service dog, donating artwork you created, joining a community garden or something else worthwhile to you.
Do Good Deeds
Whether you have the desire to do good for others, why not try it out? You have the unique chance to feel like a better person. A few good deeds you can do are helping a friend in need, planting a tree, picking up stray trash, volunteering at a soup kitchen, recycling whatever you can, giving someone a genuine compliment or adopting a pet from a rescue shelter near you, among other things. When you do a good deed for someone else, you’ll likely be helping them have a better day.
Be More Spiritual
Since selfish people take meaningless actions that lack purpose, it can make sense that they don’t have much to believe in. If this is you, you might want to try being more spiritual. Indeed, many people have reported that spirituality changed their lives for the better. Spiritual techniques can be truly inspiring if there are times when you lack hope. You can try doing prayer, yoga or meditation every day or a few times per week.
Be Grateful for What You Have
Rather than wanting what someone else has, try being more grateful for what you already have. This could be your family, friends, pets or something else. You can also see it another way. Not everyone has enough food to eat or even a warm coat to wear in the winter. But if you do, this is definitely something to be grateful for. After all, how might you feel if you didn’t have enough of these things? By focusing on what belongs to others too often, you’re wasting time that could be spent on improving your own quality of life.
Consider the Benefits
Although it may not seem like it, being unselfish comes with benefits. For one thing, genuine people want to get to know you. This means you’ll have the opportunity to gain real friendships that could last a lifetime. Moreover, you can have meaning and maybe even a sense of purpose, and you’ll be capable of loving yourself more.
If you’re one of those people that uses selfish means to get your way, it’s important to see how destructive you’re being to yourself. For example, you might want to ask yourself if you like the person you’ve become. And, if you’ve never been unselfish, now could be the perfect time to change your ways. Imagine how much better your life would be if you made the commitment to do the right thing and love yourself more.